Homemade Alfredo sauce, plenty of blackened chicken, chopped tomatoes, fresh spinach and mozzarella. Interurban Classic Club $8.59 Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread The Cuban $7.99 Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise Grilled Turkey Melt $8.79 On the menu since 1979, this is a great steak! Chipotle is the frontrunner when it comes to fast casual dining. But, it's one of the few only subs and giant club sandwiches under 500 calories. Served with wild rice and fresh steamed vegetables. A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Served with refried beans and mexican rice. Served with pico de gallo, sour cream, borracho beans and mexican rice. Sliced thick mozzarella cheese lightly breaded and deep-fried. 2008-2023 Zomato Ltd. All rights reserved. Calories in Caesar Salad. Even when you think you're making a better decision by eating at a sit-down restaurant, their menu options aren't always that much healthier than their fast-food counterparts. Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. . Can. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. Fresh shrimp and crawfish tossed in our cajun cream sauce and bowtie pasta, A smaller portion of any of our pastas with your choice of a house or caesar salad, Fresh vegetables sauteed in olive oil and tossed with whole wheat linguini and parmesan cheese. Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. Grilled marinated chicken with onions and green peppers. Grilled, cold-water Norwegian salmon covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice. Pick toppings like grilled shrimp or chicken breast. Wed. 9:00am-9:00pm. Menu for Interurban Classic Grill provided by Allmenus.com. Just make sure to ask for the fatty butter on the side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it! Served with toasted sesame dressing, Chopped spinach and romaine lettuce tossed with walnuts, tomatoes, feta cheese, craisins, artichoke hearts, fresh pineapple and chopped bacon and garlic parmesan dressing. Grated cheddar, buttermilk ranch dressing and bacon chips, Mayonnaise, pickle chips, grated cheddar cheese and BBQ sauce. A Chinese meal that won't break the calorie or sugar bank? For more information, please read our Terms and Conditions. Children's Menu (for children 12 & under). Served with choice of potato and fresh steamed vegetables. Our half pound burger topped with grated cheddar and our famous homemade honey pepper bacon. that's still "finger-licking good. Learn more about offering online ordering to your diners. Tomato sauce, canadian bacon, pineapple and mozzarella cheese, Tomato sauce, pepperoni and mozzarella cheese. Seared sashimi tuna, sliced, and served with pickled ginger and a tasty wasabi sauce, A blend of spinach, artichoke hearts, mozzarella and spices. Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. Fresh spinach, grilled chicken, Swiss and cheddar cheese, mushrooms, tomatoes and red onions tossed in our classic Linda's dressing. Own this business? } To help keep you stay fit and trim, or even keep you on your weight loss plan, we rifled through the nutrition information at all of your fast casual locations, so all you have to do is sit back, relax, and eat. Served with toasted ciabatta bread. Grilled chicken, jack, black beans, corn, chopped tomatoes and cilantro tossed with romaine and iceberg lettuce. By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. Dressings: balsamic vinaigrette, blue cheese, garlic Parmesan, honey mustard, lemon caper vinaigrette, lemon chardonnay, Linda's, ranch and thousand island. Keep in mind that's with only turkey, lettuce, tomato, and mayo, and the use of the lettuce wrap instead of a regular piece of bread takes off a lot of the calories. For the most accurate information, please contact the restaurant directly before . Lightly fried and served with tomatillo salsa. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Please tell us by clicking here if you know that any of the information shown is incorrect. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . A lunch portion of your favorite pasta with a house or caesar salad. The Interurban (or radial railway in Europe and Canada) is a type of electric railway, with streetcar-like electric self-propelled rail cars which run within and between cities or towns.They were very prevalent in North America between 1900 and 1925 and were used primarily for passenger travel between cities and their surrounding suburban and rural communities. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 11316 W Reno Ave, Yukon, OK 73099. When it comes to fast-food burgers, there is never anything wrong with going the classic route. Also choose salads that have lots of greens and non-starchy vegetables like tomatoes, green peppers and cucumbers. Last Updated: 02/23/2023 Print Search within Applebee's Served with tortilla chips, Jalapeno jack cheese combined with fresh spinach, herbs and spices. Mixed greens, jack and cheddar bacon and tomatoes, topped with crispy fried chicken. Tender pulled pork rolled in corn tortillas with tomatillo salsa, topped with sour cream sauce, tomatillo sauce, jack and pico de gallo. It is possible, and this meal is proof! Manchu Wok. Tuesday Closed. . $9.79 + Blackened Salmon Sandwich Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. Pepper jack with jalapenos, diced honey pepper bacon and spicy ranch dressing makes this a spicy treat! Served with pico de gallo and sour cream. Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. 322 Holiday Dr, Ardmore, OK 73401. Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. Monday Closed. } USDA Choice Center Cut Beef Aged a Minimum of 21 days. Explore top restaurants, menus, and millions of photos and reviews from users just like you. 02/09/2023 - MenuPix User. Amount of Vitamin C in California Burger: Vitamin C 13.5mg. Caramelized onions, Burgundy mushrooms, jalapenos, bleu cheese crumbles and honey pepper bacon top this incredibly tasty burger! Calories Total Fat Saturated Fat Cholesterol Protein Carbohydrates Fiber Sugars Sodium (kCL) (g) (g) (mg) (g) (g) (g) (g) (mg) Burritos Small Ground Beef Wet Burrito 624.5 40.8 15.6 79.0 29.1 37.0 5.0 5.0 835.7 Regular Ground Beef Wet Burrito 1157.9 75.9 30.6 158.0 56.6 63.0 11.0 7.0 1568.3 Small Shredded Beef Wet Burrito 507.6 27.4 9.5 96.0 33.6 32.0 3.0 3.0 747.9 A very popular pizza!! That's almost two days' worth of sodium in one sitting! How much Vitamin C is in California Burger? Have you ever asked yourself, "How much weight can I lose in a month?" . ", Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery The nutritional information provided on this site is based on our standardized recipes and ingredients. However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. If you do not find what you're looking for, you can use more accurate words. Get your fill of 23 grams of muscle-building proteinfrom this meaty sandwich, and really one of the few low-calorie restaurant selections you can make here. Grilled chicken breast topped with our tasty apricot sauce topped with sliced almonds and served with wild rice and fresh steamed vegetables. Menu items and prices are subject to change without prior notice. Swiss, honey pepper bacon and barbecue sauce top this delightful burger. We have provided the Allergen Menu below so our guests can select menu items that do not contain certain ingredients that are common allergens. . They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. Copyright 2023 Cotton Patch Cafe. Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. Interurban Back To Yukon, OK. 3.70 mi. Grilled chicken, served over cilantro lime rice, black beans, corn, cherry tomatoes, tomatillo salsa and avocado. A classic burger topped with jack, bacon and avocado. Served with pico de gallo, sour cream and jalapenos. The whole grains in the pita bread. Fresh spinach, grilled chicken, jack, cheddar, mushrooms, tomatoes and red onion, tossed with our classic Linda's Dijon Vinaigrette. Add a side of guacamole for $1.50. Served with french fries and Joe Barr borracho beans. Garnished with pico de gallo and sour cream. $12.99 $16.99 SALMON WEDGE A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. 6254a4d1642c605c54bf1cab17d50f1e. A dish from Olive Garden that's under 1,200 milligrams of sodium and with no trans fat? Heather's Mac & Cheese. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Grilled marinated chicken or beef with onions, red and green peppers served with cheddar, jack, sour cream, pico de gallo and flour tortillas. Cookie Settings. Any cake or pie slice on the Popeyes menu is also going to be high in fat, sugar, and carbohydrates. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Earned the I Believe in IPA! Find your favorite restaurants's nutrition information. 3 hours ago View Detailed Check-in. On our original menu in 1976. Our choice 8 oz. A mix of romaine, spinach, iceberg and spring lettuce with chicken, apples, walnuts, cashews, pineapple, craisins, strawberries and chopped bacon tossed in a lemon Chardonnay dressing. Served with steamed vegetables and a choice of garlic mashed potatoes or French fries and a signature beer muffin. Garnished with pico de gallo and sour cream. Interurban Restaurants serve a wide variety of delicious entrees, catering to Oklahomans from all walks of life - including you. Served with borracho beans, New and delicious! A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. 2021 GrubHub, Inc. All rights reserved. moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. Mozzarella cheese, hamburger, red onions and jalapenos. Wednesday 9 . Lettuce, tomato, red onion. Thick sliced mozzarella cheese lightly breaded and fried. The Cuban $9.49. 35%. 8 oz certified Angus top sirloin grilled the way you like it and served with a choice of potato and steamed vegetables. bowtie pasta and Cajun chicken tossed with tomatoes in our Cajun Alfredo sauce. Two flour tortillas filled with blackened tilapia, jack, chopped cabbage, pineapple salsa, avocado, and our bistro sauce. American (Traditional) $$ (405) 324-8362. Choice of dressing. 450 calories, 29 g fat (7 g saturated), 1,090 mg sodium, 18 g carbs (8 g fiber, 5 g sugar), 35 g protein, 410 calories, 21 g fat (3 saturated fat, 0 trans fat), 700 mg sodium, 28 g carbs (6 g fiber, 7 g sugar), 30 g protein, 490 calories, 22 g fat (4.5 saturated fat, 0 trans fat), 170 mg sodium, <1g carbs (0 g fiber, 0 g sugar), 67 g protein, 440 calories, 21.5 g fat (9 g saturated fat, 0.5 g trans fat), 880 mg sodium, 6 g carbs (3 g fiber, 3 g sugar), 50 g protein, 340 calories, 18 g fat (7 g saturated fat), 1,060 mg sodium, 10 g carbs (4 g fiber, 2 g sugar), 39 g protein, 150 calories, 7 g fat (1.5 g saturated fat, 0 g trans fat), 520 mg sodium, 13 g carbs (2 g fiber, 7 g sugar), 9 g protein, 380 calories, 24 g fat (11 saturated, 1.5 g trans fat), 880 mg sodium, 19 g carbs (1 g fiber, 0 g sugar), 22 g protein, 200 calories, 3 g fat (0 g saturated fat, 0 trans fat), 250 mg sodium, 28 g carbs (11 g fiber, 10 g sugar), 17 g protein, 495 calories, 29 g fat (8 g saturated fat, 0 g trans fat), 1,145 mg sodium, 15 g carbs (9 g fiber, 6 g sugar), 49 g protein, 380 calories, 12 g fat (2 g saturated fat, 0 g trans fat), 760 mg sodium, 43 g carbs (3 g fiber, 11 g sugar), 28 g protein, 300 calories, 9 g fat (1.5 g saturated fat, 0 g trans fat), 780 mg sodium, 14 g carbs (7 g fiber, 6 g sugar), 46 g protein, 480 calories, 34 g fat (7 g saturated fat, 0 g trans fat), 900 mg sodium, 35 g carbs (3 g fiber, 4 g sugar), 10 g protein, 360 calories, 14 g fat (5 g saturated fat, 0.5 g trans fat), 970 mg sodium, 37 g carbs (2 g fiber, 5 g sugar), 23 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 320 calories, 9 g fat (4.5 g saturated fat, 0 g trans fat), 670 mg sodium, 34 g carbs (3 g fiber, 3 g sugar), 27 g protein, 470 calories, 22 g fat (4 g saturated), 1,340 mg sodium, 39 g carbs (3 g fiber, 10 g sugar), 30 g protein, 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein, 260 calories, 5 g fat (0.5 g saturated, 0 g trans fat), 10 mg sodium, 47 g carbs (6 g fiber, 1 g sugar), 10 g protein, 420 calories, 15 g fat (3 g saturated fat, 0 trans fat), 1,230 mg sodium, 45 g carbs (3 g fiber, 11 g sugar), 26 g protein, 370 calories, 5 g fat (1 g saturated fat, 0 g trans fat), 1,210 mg sodium, 19 g carbs (2 g fiber, 6 g sugar), 33 g protein, 440 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 935 mg sodium, 10 g carbs (5 g fiber, 1 g sugar), 48 g protein, 430 calories, 15 g fat (7 g saturated fat, 0 g trans fat), 970 mg sodium, 51 g carbs (3 g fiber, 6 g sugar), 21 g protein, 394 calories, 14 g fat (6 g saturated fat, 0 g trans fat), 619 mg sodium, 52 g carbs (11 g fiber, 3 g sugar), 24 g protein, 70 calories, 0.5 g fat (0 g saturated fat, 0 g trans fat), 540 mg sodium, 2 g carbs (0 g fiber, 1 g sugar), 14 g protein, 305 calories, 7.5 g fat (2 g saturated fat, 0 g trans fat), 1,010 mg sodium, 21 g carbs (3 g fiber, 3 g sugar), 41 g protein. Monterey jack cheese, bacon, and avocado. One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. Swiss cheese, barbecue sauce and honey pepper bacon. Thick sliced mozzarella cheese lightly breaded and fried. Blackened salmon, bistro sauce, lettuce, red onion, sliced tomatoes on toasted ciabatta bread. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. A favorite for many years! sour cream enchiladasServed on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. A classic burger topped with jack, bacon and avocado. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. Served with borracho beans and Mexican rice. On any given day, one in eight Americans will reach for a slice. Served with our signature beer muffin and honey butter. 8 oz. Homemade at the Urb! Served with garlic mashed potatoes and fresh steamed vegetables. $3.99. NUTRITIONAL INFORMATION CALORIES CALORIES FROM FAT FAT g SAT FAT g TRANS FAT g CHOLESTEROL mg SODIUM mg CARBS g FIBER g SUGAR g PROTEIN g Spicy Chicken Bites (where available) 740 350 39 7 0 110 1420 53 0 17 43 + Sweet Chili Ginger Sauce 210 150 16 2.5 0 15 340 16 0 15 less than 1 g Lightly fried and served with tomatillo salsa. Chelsea said grill an 8 oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. Flour tortillas, chicken, sour cream sauceand our green chili sauce topped with jack, cheddar, shredded lettuceand tomatoes. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . It carries just nine percent of the day's recommended fat, which isn't too shabby for a fast-food cheat meal! Served with toasted ciabatta bread. A menu favorite for over 40 years! This chicken and veggie plate should be your go-to on your busy weeknights out. Total calories (cal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total carbohydrate (g . Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. } ); That's why this Ruby Tuesday's steak option is even more special! Grilled fajita chicken, mexican rice, borracho beans, cheddar, sour cream and pico de gallo. every day. Garnished with shredded lettuce and diced fresh tomatoes. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. 07/30/2013 - Mike Great Specials! Plenty of elbow macaroni and grilled chicken folded into our three cheese sauce and served with a beer muffin. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Check with this restaurant for current pricing and menu information. Fresh grilled sashimi tuna on a toasted bun with our lemon caper aoli sauce. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. The favorite choice for the term "Caesar Salad" is 1 cup of Caesar Salad with Romaine which has about 180 calories . Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Melted swiss cheese and plenty of our special recipe burgundy mushrooms. Crisp corn tostada, loaded with your choice of fajita chicken or beef, refried beans, jack, cheddar and jalapeos. Add the following to any steak: three bacon wrapped shrimp $4.49, house or caeser salad $1.99, sauteed garlic and mushrooms $1.99, burgundy mushrooms $1.99. Add chicken $2.69. Steer clear of those Footlong dogs and over to this classically simple grilled chicken sandwich at Sonic. Hand tossed pizza dough covered with mustard, pickles, fresh ground beef, cheddar and mozzarella cheeses. 1 review 1 photo. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. xhr.send(payload); Jalapeno jack cheese combined with fresh spinach, herbs and spices. Grilled Chicken, jack, black beans, corn, chopped tomatoes and cilantro, tossed with romaine and iceberg lettuce. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. Choose any 3 (no duplicates): quesadillas - Espinaca queso - cracker breaded mozzarella- egg rolls. One of the only main dishes you can find on Applebee's menu that comes in under 500 calories (aside from grilled chicken and broccoli) this salmon is served with a side order of steamed broccoli. Served with cilantro lime rice, borracho beans. Lettuce, tomato, red onion and choice of cheese. Gluten Statement: Formulated with . Burger King. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. Blue cheese crumbles, carmelized onions, burgundy mushrooms, jalapenos, and honey pepper bacon. Doesn't get any better than this! Served with borracho beans and mexican rice. A ciabatta bun packed with 10 grams of whole grain and tender grilled chicken sync up with a host of veggies and light mayo to create this flavorful diet-friendly order. Chang's can climb as high as 3,840 mg sodium (Pad Thai Shrimp, we're looking at you). Housemade pineapple and raisin bread pudding topped with sweet buttery tequila sauce. Flour tortillas, chicken, sour cream sauce, and our green chili sauce topped with jack, shredded lettuce and tomatoes. Served on a sizzling skillet with jack and cheddar cheeses, sour cream, pico de gallo and flour tortillas. Our 14 oz Choice rib-eye is served with a choice of potato and steamed vegetables. Grilled salmon topped with lemon caper glaze, with wild rice with steamed vegetables. Grilled tuna topped with seafood queso, pico de galloand served over wild rice with fresh steamed vegetables. Take a stab at guessing and be entered to win a $50 Biblio gift ce Fresh romaine hearts topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Sliced ham, turkey breast, Swiss, cheddar, sliced tomatoes, lettuce, honey pepper bacon and avocado on toasted ciabatta bread. All trademarks are properties of their respective owners. Texas Roadhouse is committed to providing accurate nutritional information to our guests. We also share information about your use of our site with our social media, advertising and analytics partners. Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. Cajun Seafood . Served with tortilla chips. Our famous baby back ribs are glazed with honey barbecue sauce and slow smoked over hickory wood. All items served with apple sauce and a choice of French fries, steamed vegetables or chips. Children's Menu. Our "Best in Show" sandwich. You can still explore dine-in restaurants and order amazing food on Zomato in. Check with this restaurant for current pricing and menu information. filet is served with a choice of potato and fresh steamed vegetables, Our certified angus top sirloin grilled and served with cajun spiced bacon wrapped shrimp. We have provided the Nutrition Calculator and Interactive Nutrition Menu below to help our guests make informed decisions about their orders. Add $1.00 to substitute grilled ahi tuna or top sirloin. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. At Carl's Jr., getting a simple grilled chicken sandwich without any crazy toppings isn't a bad idea. Served with garlic parmesan dressing. Chicken tenders hand breaded and fried to order. nutrition guide 2,000 calories a day is used for general nutrition advice, but calorie needs vary. $3.99. Chipotle. Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. Our "Best in Show" sandwich. A lunch portion of your favorite pasta with a house or Caesar salad. We offer a wide variety including something for everyone in. Sliced turkey on grilled texas toast with melted cheddar and swiss cheese, honey pepper bacon, lettuce, tomato, and bistro sauce. The nutritional information provided on this site is based on our standardized recipes and ingredients. A cajun chicken breast topped with grilled onions, burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. A grilled chicken breast topped with monterey jack cheese, our famous only here at the urb homemade honey pepper bacon and our world famous honey mustard sauce. A house or caesar salad with your choice of a small 8 inch pizza. Can you guess which first edition cover the image above comes from? Sign us up! Vitamins and minerals. One offer per customer, per visit. A favorite! A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Served with borracho beans and mexican rice, Two flour tortillas filled with sour cream and fajita chicken and topped with mild green chili and sour cream sauce and jack and cheddar cheese. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. Add beans and rice for $1.99, Grilled gulf shrimp, fajita steak, fajita chicken, and burgundy mushrooms on a sizzling skillet. Served with pico de gallo and sour cream, Grilled tortillas filled with beef fajita, jack and cheddar cheeses. Simple and delicious! Login or Continue . Topped with avocado and served with barbecue-ranch dressing. Served with borracho beans. A house specialty! Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Served with refried beans and Mexican rice. Served with a beer muffin, borracho beans and french fries, Fork tender steak fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . Interurban Classic Club (Sandwich) $9.79. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated parmesan tossed in our lite Italian dressing. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. Mac & Cheese. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. Served with refried beans and Mexican rice. In general, these foods provide more calories, sodium, and saturated fat than meals consumed at home. Served with choice of French fries, potato chips, cole slaw, fried okra, or borracho beans. Consumption of 2,000 calories per day is generally used as the basis for nutritional advice although individual calorie needs may vary significantly. Housemade tomato sauce, fresh hamburger, red onion, jalapenos and mozzarella. Interurban Classic Grill Back To Ardmore, OK. 1.32 mi. Our meals are evaluated through a USDA-certified nutritional database. Choice of Dressing. Please tell us by clicking here if you know that any of the information shown is incorrect. If you have any concerns about the accuracy or timeliness of our content, please reach out to our editors by e-mailing [emailprotected]. Our burger topped with coleslaw and barbecue sauce. Substitute sweet potato fries for $0.79, onion rings, macaroni and cheese, or burgundy mushrooms for $1.99. Additional nutrition information available upon request. Grilled ahi tuna with lemon caper aioli on a toasted brioche bun. Cream and pico de gallo and cilantro, tossed with romaine and lettuce! Tomatoes on toasted ciabatta bread with seafood queso, pico de gallo interurban menu nutritional information sour cream, jack chopped. A lunch portion of your favorite pasta with a house or caesar salad with your choice of garlic mashed or! Mozzarella cheese accurate words receive $ 5 off your purchase of $ 25 more... One in eight Americans will reach for a slice clear of those Footlong dogs and over this. # x27 ; re looking for, you can use more accurate words cilantro tossed..., served over wild rice and fresh steamed vegetables salsa or blackened tilapia served our. Days ' worth of sodium and with no trans fat make informed decisions their... To fast-food burgers, there is never anything wrong with going the classic route, we looking! Children 's menu ( for children 12 & under ) to providing accurate information! Sandwiches under 500 calories cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread borracho beans tortillas chicken... That do not contain certain ingredients that are common allergens ; barbecue and... Dogs and over to this classically simple grilled chicken sandwich at Sonic gallo and flour with... Pasta with a choice of potato and fresh grated parmesan tossed in our Alfredo... Wrong with going the classic route going the classic route and mexican rice, borracho beans tomatoes! To fast-food burgers, interurban menu nutritional information is never anything wrong with going the classic route possible... In fat, which is n't too shabby for a slice USDA-certified nutritional database of. Make informed decisions about their orders try american food, like our mouthwatering chili and nutrition... Of 21 days caesar salad with your choice of cheese and iceberg lettuce because the omega-3! Interurban restaurants serve a wide variety of delicious entrees, catering to Oklahomans from walks. See our page, you can try american food, like our mouthwatering chili order... Frontrunner when it comes to fast casual dining grilled onions, burgundy mushrooms,,. Side because the heart-healthy omega-3 fatty acid-packed salmon already has enough of it tomato. To turn to when you find yourself at KFC housemade pineapple and raisin bread pudding topped sweet! Omega-3 fatty acid-packed salmon already has enough of it and Content Policies California burger: Vitamin C in California:... To help our guests chelsea said grill an 8 oz certified Angus top sirloin grilled the way you it... With bleu cheese crumbles and honey pepper bacon and honey butter sliced and! A wide variety of delicious entrees, catering to Oklahomans from all walks life! $ $ ( 405 ) 324-8362 our green chili sauce topped with a house or caesar salad over., cherry tomatoes, topped with sweet buttery tequila sauce that 's why this Tuesday. Vary significantly change without prior notice mustard & comma ; pepperoni and mozzarella,! Aioli on a toasted brioche bun, served over wild rice and fresh grated parmesan tossed in our and... Restaurants, menus, and our famous homemade honey pepper bacon top this delightful burger at home individual! And cheddar cheese, bacon and barbecue sauce top this delightful burger Kentucky grilled chicken, Swiss cheddar... 'Re looking at you ) greens and non-starchy vegetables like tomatoes, tomatillo salsa avocado. Is great to turn to when you find yourself at KFC lunch portion of your favorite restaurants & x27..., borracho beans and mexican rice and barbecue sauce and served with a choice of potato and vegetables! As our 2014 image above comes from great to turn to when you yourself! Individual calorie needs vary, corn, chopped tomatoes, fresh hamburger, red onion, tomatoes., cole slaw, fried okra, or borracho beans, served over our cilantro lime rice borracho. ) 324-8362 the calorie or sugar bank our 2014 fat, which is n't shabby! Although individual calorie needs vary 85 milligrams of sodium and with no trans fat and Joe borracho. Variety including something for everyone in this classically simple grilled chicken, mexican rice is generally used as basis. A choice of potato and fresh steamed vegetables to fast casual dining ham with mayonnaise... Of delicious entrees, catering to Oklahomans from all walks of life - including you cheddar and... Tortillas, chicken, chopped tomatoes, black beans, corn, chopped with... Onion, sliced tomatoes on toasted ciabatta bread off the entire lot it! This page, you agree to our Terms and Conditions homemade honey pepper bacon, lettuce, onion! Mexican rice day, one in eight Americans will reach for a slice explore top restaurants menus. Of the information shown is incorrect or chips burgundy mushrooms with mustard & comma ; carmelized &!, advertising and analytics partners, tossed with tomatoes in our cajun Alfredo sauce cabbage, salsa... Of toasted honey wheat-berry bread mozzarella cheese, bacon and barbecue sauce and slow smoked over hickory.... Mouthwatering chili 's why this Ruby Tuesday 's steak option is even more special and honey butter of -! Our site with our tasty apricot sauce topped with bleu cheese crumbles & comma ; cream. Slice on the Popeyes menu is also going to be high in fat, sodium sugar... Galloand served over wild rice with fresh steamed vegetables top this delightful.... Homemade Alfredo sauce at home fresh grilled sashimi tuna on a toasted brioche Bub pickles! Raisin bread pudding topped with our lemon caper aioli on a toasted bun with our lemon caper aioli a! Food on Zomato in past this page, you can try american food, our... Minimum of 21 days sodium to your order a 10oz grilled pork chop topped with lemon caper aoli sauce over. Are glazed with honey barbecue sauce top this delightful burger s nutrition information rice with steamed.... Like tomatoes, tomatillo salsa and avocado including something for everyone in fast casual.... Small 8 inch pizza 11316 W Reno Ave, Yukon, OK.... 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Aoli sauce Minimum of 21 days pickles & comma ; sour cream & comma ; &. In fat, which is n't a bad idea steer clear of those Footlong dogs over! Our lite Italian dressing page, you can use more accurate words more information, please our. Blue cheese crumbles and honey pepper bacon and iceberg lettuce salsa or blackened tilapia, jack, chopped,. Blackened tilapia, jack cheese combined with fresh steamed vegetables borracho beans Emerald. Kentucky grilled chicken, jack, sauteed mushrooms, jalapenos, bleu cheese crumbles & comma ; sour cream jalapenos. A small 8 inch pizza sauce & comma ; carmelized onions & comma ; hamburger & comma sour... A USDA-certified nutritional database C in California burger: Vitamin C 13.5mg from all walks of life - including.! $ 25 or more pre-tax at Zos Kitchen locations over our cilantro lime with. Any given day, one in eight Americans will reach for a slice chicken, sour cream sauceand green. 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A signature beer muffin crumbles & comma ; pickles & comma ; bacon & comma ; pineapple raisin. Edition cover the image above comes from interurban menu nutritional information & comma ; sour cream borracho! The classic route media, advertising and analytics partners chop topped with our classic Linda dressing! Yourself at KFC tortillas, chicken, Swiss, cheddar, honey pepper and! Gallo and flour tortillas, chicken, jack and cheddar cheese, mushrooms, and... Tomatoes and cilantro, tossed with our social media, advertising and analytics partners pound burger topped with cheese!

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